Ten Reasons to Spend Less Time on Social Media
by Kathleen LeSage We all try to make changes in the New Year that are good for our health. Spending [...]
Forest Bathing – Where Energy Medicine Meets The Big Church
by Madeleine Marentette The term ‘forest bathing’ is a translation from ‘Shinrin-yoku’, coined in 1982 by the Forest Agency of [...]
Something You May Not Know About The Turkish Hammam
by Anne Dimon Among the many, many spa experiences I’ve been fortunate to enjoy since my first spa article appeared [...]
Humor – Not Just A Laughing Matter
Contributed by Canyon Ranch You’re barreling down a steep curve on a roller coaster, watching that video with the talking [...]